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BMR Calculator
The basal metabolic rate (BMR) is the amount of energy needed while resting in a temperate environment when the digestive system is inactive. Enter your age, sex, height, and weight to calculate your BMR.
Female: BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) – (4.7 x age in years)
Male: BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) – (6.8 x age in years)
Male: BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) – (6.8 x age in years)
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Your BMR is
Q1 + (6.23 * Q2W) + (12.7 * Q2H) – (6.8 * Q3)
BMR is all about energy and its level of expenditure. The basal metabolic rate (BMR) is the rate of energy expenditure that is carried out when the person is at a state of rest. It erases the variable effect of physical activities which include exercise, walking, working, etc. or anything related to the burning of energy via some physical performance. The total daily energy expenditure is calculated from knowledge of the BMR that is inclusive of a factor of physical activity.
Your BMR is:
Q1 + (6.23 * Q2W) + (12.7 * Q2H) – (6.8 * Q3)
Continue
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Your BMR is
Q1 + (4.35 * Q2W) + (4.7 * Q2H) – (4.7 * Q3)
BMR is all about energy and its level of expenditure. The basal metabolic rate (BMR) is the rate of energy expenditure that is carried out when the person is at a state of rest. It erases the variable effect of physical activities which include exercise, walking, working, etc. or anything related to the burning of energy via some physical performance. The total daily energy expenditure is calculated from knowledge of the BMR that is inclusive of a factor of physical activity.
Your BMR is:
Q1 + (4.35 * Q2W) + (4.7 * Q2H) – (4.7 * Q3)
Continue
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[CATEGORY_TOTAL_PERCENT]
[CATEGORY_TOTAL_NUMBER]
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